As parents, we’ve all been there, or we will be someday. Our busy lives create lots of pressure. It’s awful when the patience, perspective, mindfulness — or whatever we have been working to sustain or cultivate — just slips away from us. It may feel like everything is fine until, suddenly, it’s not. Or, we… Read more

When our children’s emotions are running high, often ours are not far behind. Here are some gentle reminders for those moments when you are all having a hard time. 1. Trust that children are trying to express a need with their behavior, not manipulate you. 2. When a child’s behavior goes off track, try getting… Read more