Congratulations on embarking on the biggest adventure of your life. I've been privileged to work with families for over 25 years, and as a Certified Postpartum Doula for more than 10 years. I have tremendous respect for the hard work of parenting. Let's talk about how I can help!
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Read My Recent Blog Posts
Birth balls are a great tool for your pregnancy, labor and even for newborn care. Just another name for the exercise ball you may already have at your house, the big round birth balls are good to sit on, lean on and bounce on and can be used to facilitate labor progress. Here are a…
I don’t know any parent who hasn’t found parenting to be harder than they thought it would be. Sometimes we blame ourselves, or our partners. Sometimes we blame our children. But there are factors at play which are much larger than our families! Here are three factors which I think make parenting harder than it…