Birth Featured

For the major life event of childbirth, filling out a pre-made form as a plan may not be enough for you. It’s your body, your mind and your birth. Every woman approaches childbirth in her own way. If you are a “planner,” then filling out a pre-made birth plan form may not feel like enough…

Birth balls are a great tool for your pregnancy, labor and even for newborn care. Just another name for the exercise ball you may already have at your house, the big round birth balls are good to sit on, lean on and bounce on and can be used to facilitate labor progress. Here are a…